Archive for May, 2009

It’s all in the way you look at it…

Wednesday, May 27th, 2009

You can be the designer of your life… or the victim of your circumstances; it’s up to you!

                                                                                                                                -Redenbach

Posted in Just Chillin | No Comments »

Inspiration

Sunday, May 24th, 2009

Check out the two new videos at the bottom of my inspiration page.

Posted in Just Chillin | No Comments »

Finally got it working! New Zealand Trip

Saturday, May 23rd, 2009

Posted in Just Chillin | 2 Comments »

What is going on???

Monday, May 18th, 2009

If you have been watching me lately you may be asking…what is going on?  Well, I haven’t been posting because I have been  struggling with a Hamstring Injury ever since I got back from the BAA Mile. I haven’t been able to accomplish anything on the track until last week. On Wednesday I did 4x 200m at 33,32,31,30 to see if I could run flat and close to race pace. In completing those 200′s we made the decision to travel to the Adidas Track Classic and get a race under my belt. I would have liked to be ready to run fast at this race but I had a feeling it wasn’t going to happen. My one and only goal was to get through the race without pain. Mission accomplished! Now I hope to get back into the swing of things with training and racing.

Posted in Racing, Training | 2 Comments »

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